Private Consultations
As a Nutritional Therapist, I was trained to understand how nutrients, other foods and lifestyle factors influence the function of the body by considering biochemical individuality. For one condition there might be many causes and for one cause there might be many conditions! You may have the same condition as someone else but you are unique.
What can you expect from me?
There is no one-size-fits-all approach and therefore your health optimisation plan will vary depending on your situation, life and commitment, current health, condition, food likes and dislikes, tolerances or intolerances. You will receive a personalised plan at the end of each session.
I can offer you my knowledge and coaching to achieve your goals. There is no judgement and we will go at your pace.
I use high quality supplements and cutting edge technology testing only when I think there is a benefit to you.
Above all, I can offer you a safe space – our sessions will always remain confidential.
What do I expect from you?
You will need to fill out a comprehensive questionnaire as well as a 3-day food diary before our first consultation. The more information I gather, the better I can support you and build a picture of your health history.
You are the master of your own health so if you come to see me, you need to be ready to start your health journey. I guarantee you will see a difference in how you feel.
How many sessions do you need?
This depends on your individual circumstances, including the complexity of your symptoms, health history and goals. If you are experiencing chronic or multiple symptoms, meaningful change typically requires ongoing support rather than a single consultation. I work in line with the British Association for Nutrition and Lifestyle Medicine (BANT) code of ethics and will always recommend only the level of support that is appropriate for you. My priority is to provide effective, evidence-based care that supports real and lasting change.
Three-month programmes begin from £645, with payment plans available.
Ongoing support and additional consultations are available to ensure your care evolves with you.
“A healthy person has 1,000 wishes, a sick person only one”