My Story

My name is Caroline Donoghue and I am a Registered Nutritional Therapist. I have been working in practice since 2020, supporting women through fertility, pregnancy and postpartum, a focus that has become the heart of my work and what truly drives me.

I was born in France but I fell in love with England over 15 years ago and have been based here ever since. I am now settled in Amersham (Buckinghamshire), after many years in North London.

My own health journey is what led me to this profession. Until 2012, I took my health for granted. After a period of illness, I was diagnosed with inflammatory bowel disease. At the time, I began to accept that feeling unwell might be my new normal. Years of uncertainty followed, until I eventually sought the support of a Nutritional Therapist.

That experience changed everything. It transformed my health, deepened my understanding of my body, and ultimately led me to my purpose: supporting others to understand and take ownership of their own health. Looking back, I can now see that while my diagnosis was incredibly challenging, it also guided me towards the work I am deeply passionate about today.

Alongside my clinical work, I am a mother to two boys. Like many mothers, I understand how demanding the mental load can be and how easy it is to put your own wellbeing last while caring for everyone else. This is why I am so passionate about supporting women through the journey of motherhood — because it truly takes a village, and I believe women deserve to feel held, nourished and supported within it.

Through my practice, I help women feel more energised, balanced and confident in their bodies, so they can move through motherhood with greater ease and wellbeing. I would love to be part of your village and support you on that journey.

Book your free 20-min introductory call here.

My Qualifications And Training

I studied for 3.5 years at the renowned Institute for Optimum Nutrition (ION) and I qualified with Merit. I am a member of BANT (British Association for Nutrition and Lifestyle Medicine) and the CNHC (Complementary and Natural Healthcare Council). To maintain my membership of these professional bodies, I keep up to date with the latest research in nutritional science every year through continued professional development.

If you want to find out more about me, you can join me over on Instagram or Facebook where I share nutrition tips, facts and meal ideas.